This guided meditation will gently ease you into a state of blissfully deep relaxation, in which you will invite balance into your entire being and revitalize your body, mind, and spirit.
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Opening the 1000 petal lotus is an energetic gateway to the divine, the realisation that you are pure awareness. It is our source of enlightenment and spiritual connection to all that is.
Change is a chance to see the world afresh. An opportunity to start anew, to consider all possibilities.
The Elementals are potent and volatile spirits of pure elemental energies; trees, fairies, angels, unicorns, water spirits and sylphs. See for yourself in this meditation the support and guidance they give you.
Balancing the energy centres of the body, growing your awareness, connection and healing.
This deeply relaxing meditation will guide you to a rejuvenating, deep natural sleep.
This is a simple and unique meditation, yet it powerfully reduces anxiety and relieves the symptoms of tension. You are helped to let go of your stress and tension simply and naturally in deep relaxation. By experiencing your own consciousness with clarity, and being as unthinkingly present in the now-moment as possible, you will be able to experience the deeper nature of Consciousness. Experience yourself in Stillness. and awaken to a whole new enlarged sense of who you are and how to be.
Listening to the ‘yes’ in your body, the unmistakeable feeling of being on form, of finding your rhythm and keeping it. Knowing no matter what the week throws at you, you’re going to take it in your stride.