Pain free

Last year I was lucky enough to go on a workshop run by a man called Vernon Frost if you have never heard of him he’s a Transformational Catalyst from South Africa. I’ve just found out he’s back in the UK in April. I can only tell you about my own experience of what happened but I’ve heard many people say he’s amazing.

I had chronic back pain from having a spinal block when I birthed my daughter, I had this for 2 years, on the day I saw Vernon, while he was speaking to me I could feel this red hot sensation going up my back for literally 30 seconds and he never mentioned it while he was talking to me. I never thought any more of it I went home and that night had the best sleep ever and I’ve never had back pain since….

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