Category Archives: Free Meditations [videos]

Hello, Intuition! [video]

Join Vernon as we journey inward in to connect with our intuition, create better health[...]

Wheel of Life | Free Guided Meditation [video]

 During this online meditation, we will be connecting to our bodies and boosting our immune[...]

Hidden Divinity [video]

If our divinity were to be hidden from us, where would it be? SEE VERNON’S[...]

Free Meditation: A Breath of Fresh Air! [video]

As we overcome our fears, we are able to step into our true power and[...]

Free Relaxation & Sacral Chakra Meditation [video]

Opening this chakra can boost creativity, manifested desire and confidence. Join Vernon for a guided[...]

Guided Relaxation Meditation [video]

Meditation is one of the most wonderful ways to connect with your body and rejuvenate[...]

Relaxation and Guided Meditation [video]

Learning to relax your body, quiet your mind and center your heart brings countless benefits[...]

Relaxation and Heart Meditation [video]

Use this meditation to help you stay positive, in alignment and keep your autonomic nervous[...]

Your Journey | Meditation [video]

‘Your Journey’ Where are you going in your life from this pivotal moment?’ Please join[...]

Freedom to Be | Meditation [video]

Let go of your stresses and discover your true freedom during this online meditation with[...]