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2hr Online Workshop Series over 2 full days

April 3 - April 10

R570 – R2450

2 Days, Six 2hr Workshops

Once again Vernon has designed a series of six online workshops with carefully curated concepts that compliment and enhance each other and flow perfectly together for maximum benefit over all six concepts. They are grouped together in two sets of 3 workshops, taking place over two Sundays, one week apart. Each day’s workshops work perfectly together as a group as well as with the rest of the series.

To give you more time to integrate the concepts, the replays will be made available for 8 weeks instead of the usual 4 weeks.

SUNDAY, 3 April 

LOVE    |    PEACE    |    HARMONY 

SUNDAY, 10 April 

HEALING    |    I AM    |    WE AM 



SESSION 1:  9am – 11am UK  |  10am – 12 noon SA  |  11am – 1pm Turkey

SESSION 2:  12:30am – 2:30pm UK  |  1:30pm – 3:30pm SA  |  2:30pm – 4:30pm Turkey

SESSION 3:  3:30pm – 5:30pm UK  |  4:30pm – 6:30pm SA  |  5:30pm – 7:30pm Turkey

For those of you that cannot attend all six workshops, don’t worry because each one is also a strong stand-alone workshop. 

From beginners to advanced, everyone is most welcome.

If you are in a different time zone, or if you cant make all 6 live workshops, don’t worry as each workshop is recorded and Replays are sent to participants the following day and made available for 8 weeks following the live events. This also means you can join at any time and receive replays of those workshops you have missed.

Optional Turkish translation is offered on every workshop.

Sunday, 3 April


Enter the realm of your heart and immerse yourself in the nourishing energies of pure love!

The truth about love is that the more you receive it, the more you are able to receive. The more love you give, the more love you will have to give. Love is expansive, rejuvenating and healing. It is vast and beautiful and it is available to you in any moment.

What prevents you from receiving such unconditional love?

How different would your life be if you were able to live fully from a place of love?

Join Vernon for this 2hr interactive workshop and meditation journey where you will be invited to step into the heart of love and experience the healing and joy that comes with such love. During this 2hr workshop, Vernon will guide you in identifying, feeling and releasing the limiting beliefs and patterns that prevent you from feeling worthy and capable of experiencing this kind of love. He will gently guide you into your heart so that you can benefit from receiving, knowing and giving unconditional love.


9am – 11am UK  |  10am – 12 noon SA  |  11am – 1pm Turkey

Check the time in your city HERE

“Thank you so much for this meditation Vernon. The energy created was immense. Very powerful indeed.”

Sunday, 3 April


Peace begins within.

Let Vernon guide you into the heart of peace, a sanctuary for the spirit, and a healing balm for the world.

As you allow yourself to fully experience this kind of undiluted peace, you will be able to carry it with you throughout your day and impart this tranquility to those around you, simply by being yourself. Vernon will help you identify and release any blockages that keep you from experiencing the fullness of peace. You will be able to let go of worries and stresses and fears so you can embody the calmness, serenity and clarity that comes with being at peace.

The world needs peace, and peace begins with you.


12:30am – 2:30pm UK  |  1:30pm – 3:30pm SA  |  2:30pm – 4:30pm Turkey

Check the time in your city HERE

“I have never felt such peace and calm in my entire life than I had over the two days spent in Vernon’s company. Before the workshop I was feeling slightly stagnant spiritually and now I feel as though something more has opened up within – it is such an amazing feeling. I feel much more confident, strong and free–I am able to stand much more firmly in my truth.”

Sunday, 3 April


There is an unseen force that allows all of life to flourish and thrive in perfect balance. 

Have you ever sat in wonder and awe while observing the tides change?

Have you ever wondered how the birds know exactly when to migrate and where to go?

Have you ever marveled at the sheer intelligence of a seed and the intricate dance of the seasons?

Have you ever looked up at the night sky and felt a deep appreciation for the complexity of the cosmos, amazed at your place within the whole of the universe?

This is harmony… the knowing that there is a greater wisdom, a cosmic intelligence at play, keeping all things in balance and in perfect order. This intelligent life force is within you too and the more you connect with this energy, the more you will feel in sync with this great wisdom. You will notice how synchronicity plays a vital role in the unfolding of your life and your intuition will grow in strength as you learn to trust it more and more. 

Join Vernon for a 2hr interactive workshop and meditation journey where he will guide you into altered states of awareness where you will be able to tap into the great harmony of life force energy. He will help you move past limiting beliefs and notions that prevent you from fully understanding and appreciating the intricate balances of life so that you can feel worthy of being part of this cosmic dance called life. 


3:30pm – 5:30pm UK  |  4:30pm – 6:30pm SA  |  5:30pm – 7:30pm Turkey

Check the time in your city HERE

 “Thank you so much for today, Vernon. I feel so different – joyful and free… grinning from ear to ear. You are a magician!”

Sunday, 10 April


Healing requires us to stop struggling, to enjoy life more and endure it less. – Darina Stoyanova

No matter where you find yourself, you can experience healing in the present moment. Healing is a journey and it leads us to seek out pearls of beauty, hope, courage and blessings that are available to us whenever we need it.

Healing is a state of mind as well as physical transformation. When you are open to the energies of healing being multi-dimensional you begin to understand and experience the very real power that healing can have right away. Why wait for things to change on the outside when you know that you can feel your way into better healing, right now? 

During this 2hr interactive workshop and guided meditation, Vernon will help you identify and let go of beliefs that hold you back from being fully present in the here and now. He will help you overcome any fears or worries that prevent you from healing so you can move forward with confidence, clarity and gratitude. 


9am – 11am UK  |  10am – 12 noon SA  |  11am – 1pm Turkey

Check the time in your city HERE

“Vernon’s healing and advice has helped a lot. I’m very thankful to him. Thanks to him I can handle the fear better, have more fun in my life and compassion to myself and others.“

Sunday, 10 April


To know thyself is the beginning of wisdom – Socrates 

I AM consciousness is the true knowing of self. It is understanding that knowing oneself is akin to creating oneself.

Who are you?  Beyond the mundane labels you place on yourself; your name, your job, your culture, your morals – who are you really?

You are pure, unconditional love. You are life force energy. You are innately wise. You are divine. 

During this 2hr interactive workshop and guided meditation journey with Vernon, you will be invited to experience your true self, your unlimited worth and the birth right that is your divinity. You will learn to move past all the mundane distractions of who the world tells you to be or what you think you should be so that you can truly know who you really are, claim it, live it and be blessed by living in harmony with your true essence. When you truly know yourself you will know your purpose. 


12:30am – 2:30pm UK  |  1:30pm – 3:30pm SA  |  2:30pm – 4:30pm Turkey

Check the time in your city HERE

“To work with you Vernon, to persistently and gently remove my layers of conditioning and to see past events through a different lens. To be encouraged to grasp the opportunity to shimmy past ‘my dreadful experience’ that set me on a particular path, see the try line, go for it and score! Simply amazing to see the light! To realise that I can change, that I am beautiful, that I do have value. To step into all of me and be confident moving into my new future. I’m excited Vernon!”

“I wanted to tell you that the meditation was one of the most powerful meditations I have ever attended. I can feel the new me is born even though I don’t know what has changed. I’m more centered and enjoying this feeling. Thank you very much for your assistance and I am very glad to know you.  Thank you for being you. Thank you for your assistance for me being me.”

Sunday, 10 April


Celebrate the connectedness of all life!

During this 2hr interactive online workshop and meditation journey, Vernon invites you to experience the connectedness between all things – all of life – so that you can feel part of a perfect whole.

When there is so much suffering going on in the world and all around you, it can be easy to feel alone and powerless. When we face global challenges it is common for a sense of helplessness to overcome you. But there is a great power in remember that we really are all connected, that we are supported by the same intelligence that creates worlds and galaxies and that you are in fact, never alone. There is a great deal of healing that comes from being aware of this energy and choosing to embrace it and welcome it into your daily life.

Let us gather together in honour of our sacred connection and celebrate the limitless potential of the highest good. Let go of all the beliefs that have you believing that everything is separate and competing so that you can experience the beauty of co-operation and the joys of sacred co-creation.


3:30pm – 5:30pm UK  |  4:30pm – 6:30pm SA  |  5:30pm – 7:30pm Turkey

Check the time in your city HERE

“After doing the We AM meditations, I do not feel anger against certain people anymore. There is a kind sensation of gratefulness for every one with whom I have experienced something in my life. We’re all connected and everything plays a role for our better versions: I’m so happy to pronounce these words not by intellect but by the sensation!”


Join us for the whole series of 6 workshops at a reduced rate, or follow the links below to choose the concepts you would like to sign up for.  For those of you that can’t attend all six, don’t worry because each one is also a strong stand-alone workshop.

COST for series of 6 x 2hr workshops (Save 25%)

£115   |   €135   |   $155   |   TL 2130   |   ZAR R2,450


COST per 2hr workshop

£28   |   €34   |   $38   |   TL 565  |   ZAR 570


Although you will be paying using your local currency, our payment gateway automatically converts all currencies to South African Rands. Pricing may fluctuate in accordance with the exchange rate, so please always check your currency against the ZAR price to get an accurate price. The other currencies are an indication only to help you. We accept payments from Visa, MasterCard and PayPal.



It is essential to use headphones.

Sign into the workshop with your Name and Surname.

Make sure your VIDEO is switched ON so that Vernon can see you and know who you are.

To see Vernon, select SPEAKER VIEW for the duration of the workshop.

Ensure that you are comfortable and won’t be disturbed during the workshop.

Please make sure any cats or dogs are out of the room.

Have water and a notebook with you.

Please let us know by email if you do NOT wish to be chosen to work with Vernon.

This is a personal registration, please do not invite anyone to join you. Of course, if they are interested in joining, they are also welcome to register.


We use a platform called Zoom to host these online events. Please download the free Zoom video conferencing app, which works on any device, here is the download link… https://zoom.us/support/download

After you purchase your ticket below you will immediately receive an email with your unique link to join the workshop.
Please add our email (info@vernonfrost.co.za) address to your Contacts so this email reaches your Inbox and doesn’t end up in your Spam.


Each workshop is recorded and past replays are sent to participants so you can join at any time and receive replays of those workshops you have missed. Replays are active for 8 weeks after the live event.



Tickets are not available as this event has passed.


April 3
April 10
R570 – R2450


Di Williams