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2hr Online Workshop Series | 14 – 28 March

March 14, 2023 @ 7:00 pm - March 28, 2023 @ 9:00 pm

R600.00 – R1,500.00

Forgive your past, Heal your heart and Shift your reality

Once again a series of carefully curated 2hr online workshops designed by Vernon in a specific order that allows you to gather the most benefit for yourself over all three concepts.  

Don’t miss the first workshop, “Forgivenesswhere Vernon will help you connect with and heal your childhood experiences and past life traumas that prevent you from embracing your life fully. This workshop sets the tone for the rest of the series where you will also enter your heart in order to experience true “Healing” and finally, discover your manifesting power and literally create a “Reality Shift” in your own life, right here and now.

From beginners to advanced, everyone is most welcome.

If you are in a different time zone, or if you cant make all 3 live workshops, don’t worry as each workshop is recorded and Replays are sent to participants the following day. This also means you can join at any time and receive replays of those workshops you have missed.  For those of you that cannot attend all three workshops, don’t worry because each one is also a strong stand-alone workshop.  Optional Turkish translation is offered on every workshop.


Tuesday, 14 March


 Forgiveness is one of the most liberating gifts we can give ourselves – but not many people know how to really forgive and oftentimes end up feeling trapped by their inability to trust again. Learning the art of true forgiveness – for self and others and also for past life hurts and traumas – will literally change your life. You will not only free yourself from anger, regret, blame and fear – you will also allow your physical body to heal by releasing these harmful emotions.

“How others treat you is their karma. How you respond is your karma” – Dr Wayne Dyer

 Forgiveness has nothing to do with condoning wrongdoings or accepting unhealthy behaviour. Forgiveness is about accessing peace despite the pain and moving forward with peace and calm and trust in your heart. True forgiveness is a visceral experience, not just and exchange of words and this workshop will give you the tools to access real and lasting forgiveness in a safe and nurturing space.

During this 2hr online workshop, Vernon will bring you into a state of higher consciousness where you can truly feel the energies of forgiveness. He will show you how to forgive yourself and others in a way that will bring about lasting change and healing. He will also work with you to call in your Ancestors to help heal generational and past life trauma.

“After doing the Forgiveness meditations, I do not feel anger against these people anymore. There is a kind sensation of gratefulness for every one with whom I have experienced something in my life. We’re all connected and everything plays a role for our better versions: I’m so happy to pronounce these words not by intellect but by the sensation!”


Tuesday,  21 March



No matter where you find yourself, you can experience healing in the present moment. Healing is a journey and it leads us to seek out pearls of beauty, hope, courage and blessings that are available to us whenever we need it.

Healing is a state of mind as well as physical transformation. When you are open to the energies of healing being multi-dimensional you begin to understand and experience the very real power that healing can have right away. Why wait for things to change on the outside when you know that you can feel your way into better healing, right now?

During this 2hr interactive workshop and guided meditation, Vernon will help you identify and let go of beliefs that hold you back from being fully present in the here and now. He will help you overcome any fears or worries that prevent you from healing so you can move forward with confidence, clarity and gratitude.

“Vernon’s healing and advice has helped a lot. I’m very thankful to him. Thanks to him I can handle the fear better, have more fun in my life and compassion to myself and others.“


Tuesday,  28 March



Reality is multi-dimensional and we can learn to shift into a different, better reality without having to change anything in the outside world around us. 

One of the biggest mistakes we can make is believing that our reality is set and can’t be changed. We become victims of circumstance instead of taking charge of the world we have created for ourselves. When you open yourself up to the possibility that reality is fluid and changeable, you step into your full power where you can redefine what is real for you.

How different would your life be if you were able to define reality on your own terms?

During this 2hr workshop, Vernon will guide you into heightened states of awareness where you will be able to redefine reality in a way that brings you closer to what you really want. He will also lead you through profound guided meditations where it will be possible for you to access, feel and create a new reality without having to change anything in the external world around you.

When you shift reality from within, your reality will shift all around you.

“I just wanted to say that I am really grateful for this series.  It helped me a lot to shift my energy and heal. Many thanks for being my guide in this journey.”

Join us for the whole series of 3 workshops at a reduced rate, or choose only those concepts you would like to sign up for.  For those of you that can’t attend all 3, don’t worry because each one is also a strong stand-alone workshop.

COST for series of 3 x 2hr workshops (Save 25%)

£69   |   €78   |   $84  |   TL 1590   |   ZAR 1500


COST per 2hr workshop

£27   |   €31   |   $33   |   TL 636  |   ZAR 600
Although you will be paying using your local currency, our payment gateway automatically converts all currencies to South African Rands. Pricing may fluctuate in accordance with the exchange rate, so please always check your currency against the ZAR price to get an accurate price. The other currencies are an indication only to help you. We accept payments from Visa, MasterCard and PayPal.



5pm – 7pm UK Time on 14th and 21st March & 6pm – 8pm on 28 March

7pm – 9pm South Africa Time

8pm – 10pm  Turkey Time

Check the time in your city HERE


Each workshop is recorded and Replays are sent to participants the following day. These replays are active for 4 weeks from the end of the series.



It is essential to use headphones.

Sign into the workshop with your Name and Surname.

Make sure your VIDEO is switched ON so that Vernon can see you and know who you are.

To see Vernon, select SPEAKER VIEW for the duration of the workshop.

Ensure that you are comfortable and won’t be disturbed during the workshop.

Please make sure any cats or dogs are out of the room.

Have water and a notebook with you.

Please let us know by email if you do NOT wish to be chosen to work with Vernon.

This is a personal registration, please do not invite anyone to join you. Of course, if they are interested in joining, they are also welcome to register.


We use a platform called Zoom to host these online events. Please download the free Zoom video conferencing app, which works on any device, here is the download link… https://zoom.us/support/download

After you purchase your ticket below you will immediately receive an email with your unique link to join the workshop.
Please add our email (info@vernonfrost.co.za) address to your Contacts so this email reaches your Inbox and doesn’t end up in your Spam.



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March 14, 2023 @ 7:00 pm
March 28, 2023 @ 9:00 pm
R600.00 – R1,500.00
Event Category: