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2hr Online Workshop Series | 1 – 18 August

August 1, 2021 @ 7:30 pm - August 18, 2021 @ 9:30 pm

R475 – R2140

Once again a workshop series designed by Vernon in a specific order that allows you to gather the most benefit for yourself over all six concepts. 

Don’t miss the first one, “Embracing Change”.  It will help you to go with the flow in this time of global change and make the most of being outside your comfort zone.  This workshop will also enable you to progress more easily with the other workshop concepts. For those of you that can’t attend all six, don’t worry because each one is also a strong stand-alone workshop.

From beginners to advanced, everyone is most welcome.

Don’t worry if you are in a different time zone, or if you cant make all 6 live workshops, as each workshop is recorded and Replays are sent to participants the following day. This also means you can join at any time and receive replays of those workshops you have missed.


Sunday, 1 August


“Change is inevitable but growth is intentional”

Learning to befriend and embrace change is one of the most liberating things we can do.

When we no longer resist change we become comfortable around the unknown and deepen the trust in ourselves and our innate wisdom.

Embracing change allows us to fully embrace life.


When you resist change from a place of anxiety, anger, resentment or fear, you lower your resonance which makes the change even more difficult and the outcomes less desirable. Over a period of time this negative reaction to change also dulls your ability to experience the peace that comes from being present in the moment. Instead of feeling excited about ‘what’s next?’ and feeling alive and confident, you face change with dread and worry.

During this 2hr workshop, Vernon will take you into a state of altered conscious awareness where you can identify and release any blockages that prevent you from embracing change, and learn processes that will boost your confidence and trust in life, allowing you to embrace change with open arms and an open heart. You will be able to become more fluid and navigate changes with grace and confidence, and perhaps even anticipation and excitement .

This workshop creates the foundation for what is to come in the following workshops. 

Wednesday,  4 August


One of the biggest mistakes we can make is believing that our reality is set and can’t be changed. We become victims of circumstance instead of taking charge of the world we have created for ourselves. When you open yourself up to the possibility that reality is fluid and changeable, you step into your full power where you can redefine what is real for you.

How different would your life be if you were able to define reality on your own terms?

During this 2hr workshop, Vernon will guide you into heightened states of awareness where you will be able to redefine reality in a way that brings you closer to what you really want. He will also lead you through profound guided meditations where it will be possible for you to access, feel and create a new reality without having to change anything in the external world around you.

When you shift reality from within, your reality will shift all around you.


Sunday,  8 August


“A spiritual warrior chooses a path with heart, any path with heart, and follows it; and then he rejoices and laughs… He sees that nothing is more important than anything else.” – Carlos Castaneda. 

What does it mean to live from the heart?
To live from the heart means to live listening to what makes us feel good, vitalized, energized, balanced, rejuvenated and healthy, both physically and emotionally. It means surrounding ourselves with people who nourish our souls, build us up, and make us want to be the best we can be.

To know how to live from the heart is to learn how to follow your intuitive feeling. All feels well from the heart – even while the outer world may be in a state of chaos. Living from the heart is about expanding our capacity to both give and receive. It is about recognizing the intrinsic worth and value of every moment and every experience, especially our own personal worth. 

During this 2hr workshop, Vernon will lead you into heightened states of conscious awareness where you will feel a clear connection to your own heart space, and will learn to live your life from a space of love. He will also help us remove any blockages that prevent us from living in a heartfelt way, allowing us to fully immerse ourselves in the regenerative qualities of the heart.

You will also learn how to bring these healing energies into your everyday life so that you can live fully in your loving power.

This workshop leads you beautifully into the following workshop, where you are invited to experience “everyday miracles”. When you choose to live from the heart, you become more aware of the subtle forces behind the scenes that breathe meaning into the seemingly mundane. Living from the heart also let’s you know that “Nothing is more important than anything else,”  and leads you down a path of realizing that miracles abound.


Wednesday,  11 August


“The real voyage of discovery consists not in seeking new lands but seeing with new eyes.”

There is never nothing going on.

What if you were able to clear away the debris that prevents you from seeing the extraordinary magic that imbues all of life?

Greater appreciation, awareness and gratitude will help you see the everyday miracles that abound in your life.

During this 2hr workshop, Vernon will guide you into altered states of awareness where you will be able to widen your perceptions to include magic and miracles into your every day life. You  will also be able to consciously connect with the source of miracles and release any blockages in order to strengthen this connection. This is also a strong foundation for the following workshop: because the source of miracles is also the source of our creativity.

As you open yourself up to miracles in your everyday life, you will realize that not only have they always been there, but that you yourself are a magnificent miracle.

Are you ready to expect miracles every day?

Monday, 16 August


When we speak of unleashing creativity, we are talking about allowing pure life force energy to manifest through us.

Artistic ability is only one expression of creativity. In fact, when you are aligned with life force energy, anything and everything you do will be enlightened by this creative force. You will find it easy to come up with solutions, you will feel inspired, motivated and deeply connected to source – the ultimate creative life force!

During this 2hr workshop, Vernon will lead us on an exciting inner journey to connect with and unleash your creativity. He will also help you remove any energetic blockages and beliefs that hold you back from experiencing your full creative potential.

By unleashing your creativity, you will start to see the world through new eyes and ideas will flow to you with ease.

You will be able to solve problems creatively and come up with new and better ways for living your life. And you will enjoy an increasing sense of satisfaction as you see the results of your creative efforts paying off.


Wednesday, 18 August


How different would your life be if you were able to change your past?

What will your future look like if you could create it?

Just like reality, the past and the future are also fluid – we can literally change the past and create our future.

So many of our past experiences impact and sustain the belief systems that drive our decisions, emotions and actions, and these are not always to our benefit.

What if you could change the beliefs you hold by healing your past? What would your future look like?

During the 2hr workshop Vernon will lead you on a profound journey into the past where you will be able to make lasting and meaningful changes. You will be able to let go of past influences and trauma that hold you back and keep you stuck, and clear the way to creating a brighter and more beautiful future.


You are welcome to sign up below for all 6 workshops at a discounted rate of 25%,

Or you can purchase tickets for singular events. 

Join us for the whole series of 6 workshops at a reduced rate, or follow the links below to choose which only those concepts you would like to sign up for. All sessions are recorded and you will receive the replay the following day.


COST for series of 6 x 2hr workshops (Save 25%)

£107  |  €125  |  $150  |  TKL 1311  | South Africa R2140


COST per 2hr workshop

£23   |   €26   |   $33   |   TKL 290   |   ZAR 475


Although you will be paying using your local currency, our payment gateway automatically converts all currencies to South African Rands. Pricing may fluctuate in accordance with the exchange rate, so please always check your currency against the ZAR price to get an accurate price. The other currencies are an indication only to help you. We accept payments from Visa, MasterCard and PayPal.



6:30pm – 8:30pm: UK Time

7.30pm – 9.30pm:  South Africa Time

8.30pm – 10.30pm:  Turkey Time

Check the time in your city HERE



It is essential to use headphones.

Sign into the workshop with your Name and Surname.

Make sure your VIDEO is switched ON so that Vernon can see you and know who you are.

To see Vernon, select SPEAKER VIEW for the duration of the workshop.

Ensure that you are comfortable and won’t be disturbed during the workshop.

Please make sure any cats or dogs are out of the room.

Have water and a notebook with you.

Please let us know by email if you do NOT wish to be chosen to work with Vernon.

This is a personal registration, please do not invite anyone to join you. Of course, if they are interested in joining, they are also welcome to register.


We use a platform called Zoom to host these online events. Please download the free Zoom video conferencing app, which works on any device, here is the download link… https://zoom.us/support/download

After you purchase your ticket below you will immediately receive an email with your unique link to join the workshop.
Please add our email (info@vernonfrost.co.za) address to your Contacts so this email reaches your Inbox and doesn’t end up in your Spam.


Each workshop is recorded and past replays are sent to participants so you can join at any time and receive replays of those workshops you have missed. Replays are active for 4 weeks after the live event.



Tickets are not available as this event has passed.


August 1, 2021 @ 7:30 pm
August 18, 2021 @ 9:30 pm
R475 – R2140


Di Williams