Loading Events

« All Events

  • This event has passed.

2hr Online Workshop Series | 28 November – 13 December

November 28, 2020 @ 7:29 pm - December 13, 2020 @ 9:30 pm

R425 – R1850

This workshop series is once again specifically designed by Vernon so that you can gather the most benefit for yourself over the course of all six concepts. Join Vernon for the first one, Repair and Sleep, to access your subconscious more easily before progressing with the others. For those of you that can’t attend all six, don’t worry because each one is also a strong stand-alone workshop.

Vernon is offering another amazing new series of six x 2hr online workshops, each with a different topic. To give you enough time to integrate what you are learning these workshops will take place every three days, starting on Saturday, 28 November until Sunday, 13 December. From beginners to advanced, everyone is most welcome.

Don’t worry if you are in a different time zone, or you cant make all 6 workshops, as each workshop is recorded and Replays are sent to participants the following day. This also means you can join at any time and receive replays of those workshops you have missed.

These events have optional Turkish translation. 

You are welcome to sign up below for all 6 workshops at a discounted rate of 30% and receive the recordings of past events, OR you can purchase tickets for singular events. 


28 November


Apart from alleviating tiredness, sleep is one of the most healing activities for the human body – as well as the mind! Sleep brings us into deeper states of consciousness and allows us to connect with our subconscious minds. We have all heard the saying, “sleep on it” when it comes to making good decisions. This is because our subconscious minds are working hard while we sleep to bring about more mental clarity.

Vernon will assist you with attaining deep, restful and restorative sleep so that your body and mind can repair and gain optimum wellbeing, longevity and energy. During this 2hr workshop Vernon will guide you through powerful relaxation and meditation techniques that will help you get maximum benefit from your sleep.


1 December


Before we enter the world, we are surrounded by water in the womb. Water carries memories and has the ability to refresh, rejuvenate and replenish all life on earth. It is one of the most healing elements.

As we connect with the healing powers of water and the ocean, we are connecting to an ancient wisdom. We are inviting this wisdom to nourish the cells of your body and rejuvenate your mind so that you can gain clarity and cleanse yourselves of emotional and psychic debris.

Join Vernon for this 2hr workshop where he will guide you through a series of very special meditations where you can tap into the spirit of water and experience the joy of immersing yourself in healing waters.

“By leaving the sea, we took the ocean with us. When a woman makes a baby, she gives it water inside her body, to grow in. That water inside her body is almost exactly the same as the water of the sea. It is salty, by just the same amount. She makes a little ocean, in her body. And it is not only this. Our blood and our sweating, they are both salty, almost exactly like the water from the sea is salty. We carry oceans inside of us, in our blood and our sweat. And we are crying oceans in our tears.” – Shantaram


4 December


Every day we are faced with countless choices and decisions and at times this can feel overwhelming. There are times when we do not know which choice to make, or we keep making choices that do not serve our greater good because on a subconscious level, we are stuck in old patterns.

During this 2hr workshop, Vernon will bring you into a relaxed and deep state of heart awareness so you can experience enhanced clarity and connect with your true essence. When you are connected to your heart, your life choices become easier to make, effortlessly choosing directions in life that will best serve you, opening new and exciting possibilities for growth. As one door closes another opens…



Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of initiative there is one elementary truth, the ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, divine Providence moves too. All sorts of things occur to help one that would otherwise never have occurred. A whole stream of events issues from the decision, raising in one’s favour all manner of incidents and meetings and material assistance which no person would have believed would have come their way.

Whatever you think you can do or believe you can do, begin it.

Action has magic, grace and power in it.


7 December


What if your daily grind felt like a daily tonic? What if your work brought you more joy and a greater sense of purpose – even and especially without having to change jobs? Imagine waking up in the morning and feeling excited about doing your work! Imagine feeling inspired, motivated and passionate about the work that you do each day instead of feeling weary, guarded, insecure, doubtful and drained.

Many of us have had an extremely stressful year and may need some help in rekindling our passion for work. If this sounds like something you need then this workshop is perfect for you!

During the 2hr workshop, Vernon will help you re-ignite your sense of passion and give you access to your self-determination, sense of purpose, motivation and inspiration.


10 December


Gratitude is one of the most healing, highest vibrational states we can occupy. It increases vitality, improves mental and physical wellbeing and it makes those around us feel better too. When we practice deep gratitude, we resonate with life force energy. We become more attuned to the loving core of the universe and we align ourselves with abundance in all areas of life.

Join Vernon on a beautiful 2hr journey into the heart of gratitude and experience the uplifting, joyous and healing energies that gratitude offers. Practicing gratitude will change your whole world for the better. You will quite literally live in a different world.


13 December


This is the biggest change, the biggest evolutionary shift that this planet has ever made.  Many people are feeling so fearful and anxious, they don’t like the uncertainty brought about by this change. Humanity is being faced with a choice in consciousness. Are you ready to step into a new reality… without having to change anything in the “outside” world?

Do you feel called to shift into a new way of thinking, feeling, being and understanding that is more positive, heart-centered, peaceful and joyous?

This is your invitation!

Join Vernon for this life-changing 2hr workshop in which you will be given the opportunity to step into a raised consciousness that embodies your highest good and honours your divine potential. If you are ready to embrace a new and profound future, then this workshop is for you.

You can buy a ticket for the whole series here, or follow the links below to choose which concepts you would like to sign up for. You will receive the replay link to past events.

COST for series of 6 x 2hr workshops (Save 30%)

£89  |  €99  |  $118  |  TKL 914  | South Africa R1850


COST per 2hr workshop

£20   |   €23   |   $27   |   TKL 210   |   ZAR 425


While you are able to pay in your local currency, our payment gateway converts all currencies to South African Rands. Pricing may fluctuate in accordance with the exchange rate, so please always check your currency against the ZAR price to get an accurate price.  The other currencies are an indication only to help you.



5.30pm – 7.30pm:  UK Time

7.30pm – 9.30pm:  South Africa Time

8.30pm – 10.30pm:  Turkey Time

Check the time in your city HERE



It is essential to use headphones.

Sign into the workshop with your Name and Surname.

Make sure your VIDEO is switched ON so that Vernon can see you and know who you are.

To see Vernon, select SPEAKER VIEW for the duration of the workshop.

Ensure that you are comfortable and won’t be disturbed during the workshop.

Please make sure any cats or dogs are out of the room.

Have water and a notebook with you.

Please let us know by email if you do NOT wish to be chosen to work with Vernon.

This is a personal registration, please do not invite anyone to join you. Of course, if they are interested in joining, they are also welcome to register.


We use a platform called Zoom to host these online events. Please download the free Zoom video conferencing app, which works on any device, here is the download link… https://zoom.us/support/download

After you purchase your ticket below, we will be in touch with you and give you a unique link to join the workshop. Kindly ensure our email (info@vernonfrost.co.za) address is added to your Contact / Safe Sender List so this email reaches your inbox.


Each workshop is recorded and past replays are sent to participants so you can join at any time and receive replays of those workshops you have missed. Replays are active for 4 weeks after the live event.



Tickets are not available as this event has passed.


November 28, 2020 @ 7:29 pm
December 13, 2020 @ 9:30 pm
R425 – R1850


Di Williams