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ENVY | 2hr online workshop

December 5, 2021 @ 7:30 pm - 9:30 pm


Jealousy and envy often begin in early childhood in relation to siblings and the fight for parental love and affection.  As we grow, if our idea of self is not strong enough, we can have false ideas of entitlement or feelings of neglect, being ignored or overlooked. These feelings often get fed as we grow older and become so entrenched we believe them to be valid. We loose sight of our talents and uniqueness and feel resentful and bitter instead.

In relationships, jealousy may be driven by low self-esteem or a poor self-image. If you don’t feel attractive and confident, it can be hard to truly believe that your partner loves and values you. Jealousy and envy can also cause hardship in other areas of your life, including friendships and your professional life.

During this 2hr online workshop, Vernon will assist you to break free from the clutches of jealousy and envy and help you see and feel your intrinsic worth. You can safely give a voice to the those awful feelings and get rid of them for good. Vernon will help you identify the beliefs that force you to compare yourself to those around you in a negative light and give you the tools you need to accept and value yourself right now. 

From beginners to advanced everyone is most welcome.

This event have optional Turkish translation. 

This workshop is part of Vernon’s Shadow Work Series consisting of six 2hr workshops. You are welcome to sign up HERE for all 6 workshops at a discounted rate of 25% and receive the recordings of past events.

COST per 2hr workshop

£24   |   €28   |   $32   |   TKL 289   |   ZAR 485


Although you will be paying using your local currency, our payment gateway automatically converts all currencies to South African Rands. Pricing may fluctuate in accordance with the exchange rate, so please always check your currency against the ZAR price to get an accurate price. The other currencies are an indication only to help you. We accept payments from Visa, MasterCard and PayPal.




5 December



5:30pm – 7:30pm: UK Time

7.30pm – 9.30pm:  South Africa Time

8.30pm – 10.30pm:  Turkey Time

Check the time in your city HERE



It is essential to use headphones.

Sign into the workshop with your Name and Surname.

Make sure your VIDEO is switched ON so that Vernon can see you and know who you are.

To see Vernon, select SPEAKER VIEW for the duration of the workshop.

Ensure that you are comfortable and won’t be disturbed during the workshop.

Please make sure any cats or dogs are out of the room.

Have water and a notebook with you.

Please let us know by email if you do NOT wish to be chosen to work with Vernon.

This is a personal registration, please do not invite anyone to join you. Of course, if they are interested in joining, they are also welcome to register.


We use a platform called Zoom to host these online events. Please download the free Zoom video conferencing app, which works on any device, here is the download link… https://zoom.us/support/download

After you purchase your ticket below you will immediately receive an email with your unique link to join the workshop.
Please add our email (info@vernonfrost.co.za) address to your Contacts so this email reaches your Inbox and doesn’t end up in your Spam.


Each workshop is recorded and past replays are sent to participants so you can join at any time and receive replays of those workshops you have missed. Replays are active for 4 weeks after the live event.



Tickets are not available as this event has passed.


December 5, 2021
7:30 pm - 9:30 pm


Di Williams