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HEALING THE HEART | 2hr online workshop

June 26 @ 7:30 pm - 9:30 pm


Healing your heart allows you to experience life with grace, inner peace and serenity.
This is your natural state of being.

We live in a hurried culture—doing more, moving faster, working harder, always on our way to somewhere else. This overload masks our ability to connect,  how can we begin to shift our focus to hear the revelations and guidance that come from inside—the language of the heart? Many mystics, philosophers, and ancient medicine disciplines view the heart as “the seat of the soul,” – a source of great intuition and wisdom. The yogic tradition refers to the spiritual heart as pure consciousness, a great inner guide that reveals ultimate truth.

Awakening to the heart’s intelligence is an unfolding, a remembering, and a process of discovery. Through practice, it becomes a series of shifts that rewire the entire mind-body operating system, with the potential for awakening, freedom, and liberation from suffering and from our limiting thoughts, stories, and beliefs.

Research shows that the heart has more than 40,000 neurons that can sense, feel, learn, and remember, and that it is constantly in communication with the brain. When we intentionally savour positive emotions, such as caring, compassion, and appreciation, the heart becomes more coherent. According to the HearthMath Institute, heart intelligence is “the flow of awareness, understanding, and intuition we experience when the mind and emotions are brought into coherent alignment with the heart.” This information is then sent to the entire body—neurologically, biochemically, biophysically, and energetically—which profoundly affects how we perceive, think, feel, and perform. All sorts of benefits arise, including increased vitality, decreased stress, a deepening of relationships, and greater mental clarity and intuitive ability, including better decision-making.

Real courage is the courage of the heart… It’s the courage to investigate, to look, to see what’s true inside ourselves, to come to rest in our being, in a centre that is unshakable.

You lose touch with your heart when your past trauma and coping mechanisms prevent you from feeling safe, valuable and worthy. When you heal your heart you open yourself up to tenderness, forgiveness, hope and pure love, shifting from the logical thinking of the mind to the intuitive wisdom of the heart.

During this 2hr online workshop, Vernon will guide you into your heart where you can heal past pain and trauma, and occupy your heart space so you can start to hear the voice of wisdom from your heart.


“I just wanted to say that I am really grateful for this series.  It helped me a lot to shift my energy and heal. Many thanks for being my guide in this journey.”


From beginners to advanced everyone is most welcome.

This event have optional Turkish translation. 

This workshop is part of Vernon’s latest workshop series consisting of six 2hr workshops. You are welcome to sign up HERE for all 6 workshops at a discounted rate of 25% and receive the recordings of past events.

COST per 2hr workshop

£29   |   €34   |   $36   |   TL 595  |   ZAR 570


Although you will be paying using your local currency, our payment gateway automatically converts all currencies to South African Rands. Pricing may fluctuate in accordance with the exchange rate, so please always check your currency against the ZAR price to get an accurate price. The other currencies are an indication only to help you. We accept payments from Visa, MasterCard and PayPal.



Sunday, 26 June



6:30pm – 8:30pm: UK Time

7.30pm – 9.30pm:  South Africa Time

8.30pm – 10.30pm:  Turkey Time

Check the time in your city HERE



It is essential to use headphones.

Sign into the workshop with your Name and Surname.

Make sure your VIDEO is switched ON so that Vernon can see you and know who you are.

To see Vernon, select SPEAKER VIEW for the duration of the workshop.

Ensure that you are comfortable and won’t be disturbed during the workshop.

Please make sure any cats or dogs are out of the room.

Have water and a notebook with you.

Please let us know by email if you do NOT wish to be chosen to work with Vernon.

This is a personal registration, please do not invite anyone to join you. Of course, if they are interested in joining, they are also welcome to register.


We use a platform called Zoom to host these online events. Please download the free Zoom video conferencing app, which works on any device, here is the download link… https://zoom.us/support/download

After you purchase your ticket below you will immediately receive an email with your unique link to join the workshop.
Please add our email (info@vernonfrost.co.za) address to your Contacts so this email reaches your Inbox and doesn’t end up in your Spam.


Each workshop is recorded and past replays are sent to participants so you can join at any time and receive replays of those workshops you have missed. Replays are active for 4 weeks after the live event.



Tickets are not available as this event has passed.


June 26
7:30 pm - 9:30 pm


Di Williams