Loading Events

« All Events

  • This event has passed.

I AM | session 2 | Sunday 10 April

April 10 @ 1:30 pm - 3:30 pm


To know thyself is the beginning of wisdom – Socrates

I AM consciousness is the true knowing of self. It is understanding that knowing oneself is akin to creating oneself.

Who are you?  Beyond the mundane labels you place on yourself; your name, your job, your culture, your morals – who are you really?

You are pure, unconditional love. You are life force energy. You are innately wise. You are divine.

During this 2hr interactive workshop and guided meditation journey with Vernon, you will be invited to experience your true self, your unlimited worth and the birth right that is your divinity. You will learn to move past all the mundane distractions of who the world tells you to be or what you think you should be so that you can truly know who you really are, claim it, live it and be blessed by living in harmony with your true essence. When you truly know yourself you will know your purpose.

“To work with you Vernon, to persistently and gently remove my layers of conditioning and to see past events through a different lens. To be encouraged to grasp the opportunity to shimmy past ‘my dreadful experience’ that set me on a particular path, see the try line, go for it and score! Simply amazing to see the light! To realise that I can change, that I am beautiful, that I do have value. To step into all of me and be confident moving into my new future. I’m excited Vernon!”

“I wanted to tell you that the meditation was one of the most powerful meditations I have ever attended. I can feel the new me is born even though I don’t know what has changed. I’m more centered and enjoying this feeling. Thank you very much for your assistance and I am very glad to know you.  Thank you for being you. Thank you for your assistance for me being me.”



Sunday, 10 April


12:30am – 2:30pm UK  |  1:30pm – 3:30pm SA  |  2:30pm – 4:30pm Turkey

Check the time in your city HERE


From beginners to advanced everyone is most welcome.

This event have optional Turkish translation. 

This workshop is part of Vernon’s new Workshop Series consisting of six 2hr workshops, taking place on Sunday 3 April and Sunday 10 April. You are welcome to sign up HERE for all 6 workshops at a discounted rate of 25% and receive the recordings of past events.


COST per 2hr workshop

£28   |   €34   |   $38   |   TL 565  |   ZAR 570


Although you will be paying using your local currency, our payment gateway automatically converts all currencies to South African Rands. Pricing may fluctuate in accordance with the exchange rate, so please always check your currency against the ZAR price to get an accurate price. The other currencies are an indication only to help you. We accept payments from Visa, MasterCard and PayPal.




It is essential to use headphones.

Sign into the workshop with your Name and Surname.

Make sure your VIDEO is switched ON so that Vernon can see you and know who you are.

To see Vernon, select SPEAKER VIEW for the duration of the workshop.

Ensure that you are comfortable and won’t be disturbed during the workshop.

Please make sure any cats or dogs are out of the room.

Have water and a notebook with you.

Please let us know by email if you do NOT wish to be chosen to work with Vernon.

This is a personal registration, please do not invite anyone to join you. Of course, if they are interested in joining, they are also welcome to register.


We use a platform called Zoom to host these online events. Please download the free Zoom video conferencing app, which works on any device, here is the download link… https://zoom.us/support/download

After you purchase your ticket below you will immediately receive an email with your unique link to join the workshop.
Please add our email (info@vernonfrost.co.za) address to your Contacts so this email reaches your Inbox and doesn’t end up in your Spam.


Each workshop is recorded and past replays are sent to participants so you can join at any time and receive replays of those workshops you have missed. Replays are active for 8 weeks after the live event.



Tickets are not available as this event has passed.


April 10
1:30 pm - 3:30 pm


Di Williams