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HEALING THE INNER CHILD | 2hr online workshop

June 19 @ 7:30 pm - 9:30 pm


Our childhood is where the subconscious mind is formed. It is also where we learn how we process emotions, what relationships look like, how to hold boundaries, and countless other habits and behaviours. Vernon will guide you in how to heal/grieve our childhood wounding, and let go.

We were all at one time children. And the child you once were did not just up and vanish, to be replaced by a perfectly formed adult. Indeed, most of us act very much like children now and then. It’s in the moment you have a temper tantrum over a parking ticket, or fall into a panicky sense of abandonment when you learn your partner is going off for a three-week business trip. This part of your unconscious that represents the child you once were, and manifests as a sort of other personality in social interactions, is often referred to as the inner child.

The benefits of ‘healing’ your inner child are impressive.
They include:

– accessing repressed memories that are holding you back.
– being able to feel again after years of being numb.
– gaining personal power and the ability to set boundaries.
– learning how to take better care of yourself.
– feeling self-compassion and liking yourself more.
– being able to enjoy life and have fun again.
– gaining self-confidence.

During this 2hr workshop, Vernon will lead you into an altered state of awareness, where you will experience your own inner child and heal the wounds of the past, shift your beliefs to ones that serve you better and grant your inner child the freedom it needs to remind you to be curious, playful, light hearted and immersed in wonderment at the beauty of the world you live in.


“The workshop allowed me to see where I could make changes and shift patterns that no longer served me. It was interesting that so many of us shared overlapping experiences and that we could all shift with each other’s help and focus.”


From beginners to advanced everyone is most welcome.

This event have optional Turkish translation. 

This workshop is part of Vernon’s latest workshop series consisting of six 2hr workshops. You are welcome to sign up HERE for all 6 workshops at a discounted rate of 25% and receive the recordings of past events.

COST per 2hr workshop

£29   |   €34   |   $36   |   TL 595  |   ZAR 570


Although you will be paying using your local currency, our payment gateway automatically converts all currencies to South African Rands. Pricing may fluctuate in accordance with the exchange rate, so please always check your currency against the ZAR price to get an accurate price. The other currencies are an indication only to help you. We accept payments from Visa, MasterCard and PayPal.



Sunday, 19 June



6:30pm – 8:30pm: UK Time

7.30pm – 9.30pm:  South Africa Time

8.30pm – 10.30pm:  Turkey Time

Check the time in your city HERE



It is essential to use headphones.

Sign into the workshop with your Name and Surname.

Make sure your VIDEO is switched ON so that Vernon can see you and know who you are.

To see Vernon, select SPEAKER VIEW for the duration of the workshop.

Ensure that you are comfortable and won’t be disturbed during the workshop.

Please make sure any cats or dogs are out of the room.

Have water and a notebook with you.

Please let us know by email if you do NOT wish to be chosen to work with Vernon.

This is a personal registration, please do not invite anyone to join you. Of course, if they are interested in joining, they are also welcome to register.


We use a platform called Zoom to host these online events. Please download the free Zoom video conferencing app, which works on any device, here is the download link… https://zoom.us/support/download

After you purchase your ticket below you will immediately receive an email with your unique link to join the workshop.
Please add our email (info@vernonfrost.co.za) address to your Contacts so this email reaches your Inbox and doesn’t end up in your Spam.


Each workshop is recorded and past replays are sent to participants so you can join at any time and receive replays of those workshops you have missed. Replays are active for 4 weeks after the live event.



Tickets are not available as this event has passed.


June 19
7:30 pm - 9:30 pm


Di Williams