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Living from the Heart | 2hr online workshop

August 8, 2021 @ 7:30 pm - 9:30 pm


“A spiritual warrior chooses a path with heart, any path with heart, and follows it; and then he rejoices and laughs… He sees that nothing is more important than anything else.” – Carlos Castaneda. 

What does it mean to live from the heart?
To live from the heart means to live listening to what makes us feel good, vitalized, energized, balanced, rejuvenated and healthy, both physically and emotionally. It means surrounding ourselves with people who nourish our souls, build us up, and make us want to be the best we can be.

To know how to live from the heart is to learn how to follow your intuitive feeling. All feels well from the heart – even while the outer world may be in a state of chaos. Living from the heart is about expanding our capacity to both give and receive. It is about recognizing the intrinsic worth and value of every moment and every experience, especially our own personal worth. 

During this 2hr workshop, Vernon will lead you into heightened states of conscious awareness where you will feel a clear connection to your own heart space, and will learn to live your life from a space of love. He will also help us remove any blockages that prevent us from living in a heartfelt way, allowing us to fully immerse ourselves in the regenerative qualities of the heart.

You will also learn how to bring these healing energies into your everyday life so that you can live fully in your loving power.

This workshop leads you beautifully into the following workshop, where you are invited to experience “everyday miracles”. When you choose to live from the heart, you become more aware of the subtle forces behind the scenes that breathe meaning into the seemingly mundane. Living from the heart also let’s you know that “Nothing is more important than anything else,”  and leads you down a path of realizing that miracles abound.

From beginners to advanced, everyone is most welcome.

Don’t worry if you are in a different time zone, or you cant make the live event, as each workshop is recorded and Replays are sent to participants the following day.

This event have optional Turkish translation. 

This workshop is part of a series of six 2hr online workshops. You are welcome to sign up HERE for all 6 workshops at a discounted rate of 25% and receive the recordings of past events.

COST per 2hr workshop

£22   |   €25   |   $30   |   TKL 233   |   ZAR 475


Although you will be paying using your local currency, our payment gateway automatically converts all currencies to South African Rands. Pricing may fluctuate in accordance with the exchange rate, so please always check your currency against the ZAR price to get an accurate price. The other currencies are an indication only to help you. We accept payments from Visa, MasterCard and PayPal.




8  August



6:30pm – 8:30pm: UK Time

7.30pm – 9.30pm:  South Africa Time

8.30pm – 10.30pm:  Turkey Time

Check the time in your city HERE



It is essential to use headphones.

Sign into the workshop with your Name and Surname.

Make sure your VIDEO is switched ON so that Vernon can see you and know who you are.

To see Vernon, select SPEAKER VIEW for the duration of the workshop.

Ensure that you are comfortable and won’t be disturbed during the workshop.

Please make sure any cats or dogs are out of the room.

Have water and a notebook with you.

Please let us know by email if you do NOT wish to be chosen to work with Vernon.

This is a personal registration, please do not invite anyone to join you. Of course, if they are interested in joining, they are also welcome to register.


We use a platform called Zoom to host these online events. Please download the free Zoom video conferencing app, which works on any device, here is the download link… https://zoom.us/support/download

After you purchase your ticket below you will immediately receive an email with your unique link to join the workshop.
Please add our email (info@vernonfrost.co.za) address to your Contacts so this email reaches your Inbox and doesn’t end up in your Spam.


Each workshop is recorded and past replays are sent to participants so you can join at any time and receive replays of those workshops you have missed. Replays are active for 4 weeks after the live event.



Tickets are not available as this event has passed.


August 8, 2021
7:30 pm - 9:30 pm


Di Williams