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Repair & Sleep | 2hr Online Workshop

November 28 @ 7:30 pm - 9:30 pm

R425

Apart from alleviating tiredness, sleep is one of the most healing activities for the human body – as well as the mind! Sleep brings us into deeper states of consciousness and allows us to connect with our subconscious minds. We have all heard the saying, “sleep on it” when it comes to making good decisions. This is because our subconscious minds are working hard while we sleep to bring about more mental clarity.

Vernon will assist you with attaining deep, restful and restorative sleep so that your body and mind can repair and gain optimum wellbeing, longevity and energy. During this 2hr workshop Vernon will guide you through powerful relaxation and meditation techniques that will help you get maximum benefit from your sleep.

From beginners to advanced, everyone is most welcome.

This workshop will have optional simultaneous Turkish translation and will be recorded. The Replay will be available for 4 weeks after the live event.


WHEN

Saturday, 28 November

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WHAT TIME

5.30pm – 7.30pm:  UK Time

7.30pm – 9.30pm:  South Africa Time

8.30pm – 10.30pm:  Turkey Time

Check the time in your city HERE

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COST 

£19   |   €21   |   $25   |   TKL 190   |   ZAR 425

While you are able to pay in your local currency, our payment gateway converts all currencies to South African Rands. Pricing may fluctuate in accordance with the exchange rate, so please always check your currency against the ZAR price to get an accurate price.  The other currencies are an indication only to help you.


This workshop is part of a series of 6 workshop concepts running until the 13 December

To find out more about all the workshops and to get a reduced rate when purchasing all six workshops, kindly visit: https://vernonfrost.co.za/event/2hr-workshop-series-online/

Each workshop is recorded and past replays are sent to participants so you can join at any time. The replays are active for 4 weeks after the live event


HOW

We use a platform called Zoom to host these online events. Please download the free Zoom video conferencing app, which works on any device, here is the download link… https://zoom.us/support/download

After you purchase your ticket below, we will be in touch with you and give you a unique link to join the workshop. Kindly ensure our email (info@vernonfrost.co.za) address is added to your Contact / Safe Sender List so this email reaches your inbox.

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FOR BEST RESULTS

It is essential to use headphones.

Sign into the workshop with your Name and Surname.

Make sure your VIDEO is switched ON so that Vernon can see you and know who you are.

To see Vernon, select SPEAKER VIEW for the duration of the workshop.

Ensure that you are comfortable and won’t be disturbed during the workshop.

Please make sure any cats or dogs are out of the room.

Have water and a notebook with you.

Please let us know by email if you do NOT wish to be chosen to work with Vernon.

This is a personal registration, please do not invite anyone to join you. Of course, if they are interested in joining, they are also welcome to register.

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Each workshop is recorded and past replays are sent to participants so you can still join at any time and receive replays of those workshops you have missed.

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Tickets

Unlimited available
Repair & Sleep 2hr workshop | 28 NovemberR425.00

Details

Date:
November 28
Time:
7:30 pm - 9:30 pm
Cost:
R425
Location:

Organizer

Di Williams
Email:
info@vernonfrost.co.za