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STILLNESS | Free online meditation | Eastern Standard Time

December 12, 2021 @ 8:00 pm - 9:00 pm

Free

Be centred and at peace.

Give thanks for the abundance of life.

Experience deep joy and the energies of healing this brings.

This is a simple and unique meditation, yet it powerfully reduces anxiety and relieves the symptoms of tension. You are helped to let go of your stress and tension simply and naturally in deep relaxation. By experiencing your own consciousness with clarity, and being as unthinkingly present in the now-moment as possible, you will be able to experience the deeper nature of Consciousness. Experience yourself in Stillness. and awaken to a whole new enlarged sense of who you are and how to be.

Countless studies have shown how meditation is one of the most powerful tools for self-awareness, personal wellbeing and collective healing and rejuvenation. Vernon’s online meditations are world renown for creating remarkable shifts in consciousness and bringing participants into deeper states of awareness while supporting healing, personal transformation and meaningful co-creation. You and read some of what Vernon’s students have to say here.

Join Vernon for a LIVE online guided meditation on Sunday, 12 December 8pm EST (-5GMT) as we journey inward in order to connect with our intuition, create better health and happiness and breathe life into a better world for ourselves and each other.

During this online meditation, Vernon will guide you into a heart-felt meditation where you will connect deeply with your body and with your higher self. You will feel relaxed and at ease as you allow yourself to let go of the things that keep you in stasis. During this meditation Vernon will invite you to experience the healing energies of appreciation, forgiveness and the subsequent joy that comes from entering your heart and radiating this energy into your mind and your body…..and together, to the world.

From beginners to advanced, everyone is most welcome.

Change is inevitable but growth is intentional.

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Replays will be sent to participants the following day so you can register even if you cannot join the live event.

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WHEN

This one hour long meditation will take place on Sunday, 12 December

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WHAT TIME

20:00hr  Washington DC, Eastern USA time (-5GMT)

Check the time in your city HERE

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HOW

Add your ticket to your cart, below.

At checkout you will not be charged.

We will send you a unique link by email to join the online meditation. 

Kindly add our email address: info@vernonfrost.co.za to your Contact List to ensure our emails reach your inbox and not your spam/junk folder

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We use a platform called Zoom to host these online events. Please download the free Zoom video conferencing app, which works on any device, here is the download link… https://zoom.us/support/download

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FOR BEST RESULTS

Please use headphones.

Make sure your video is switched ON so that Vernon can see you and know who you are. Please ensure the room you are in is well lit.

To see Vernon, select SPEAKER VIEW.

Ensure that you are comfortably seated (not lying down) and make sure that you won’t be disturbed during the meditation.

Please make sure any cats or dogs are out of the room and that you are undisturbed during the meditation


 

Tickets

Tickets are not available as this event has passed.

Details

Date:
December 12, 2021
Time:
8:00 pm - 9:00 pm
Cost:
Free
Location:

Organizer

Di Williams
Email:
info@vernonfrost.co.za