Hello, Intuition! [video]

Join Vernon as we journey inward in to connect with our intuition, create better health[...]

3 Techniques to Enhance Lucid Dreaming [article]

What is Lucid Dreaming? Lucid dreaming is when you are conscious during a dream. It’s a[...]

Wheel of Life | Free Guided Meditation [video]

 During this online meditation, we will be connecting to our bodies and boosting our immune[...]

How to Ground Yourself [video]

  I notice that many of my students are in need of “grounding” when they[...]

If not now, then when? [article]

We convince ourselves that life will be better after we get married, have a baby,[...]

How can you be happy in a time like this? [article]

Some people have asked me, “how can you be so happy in a time like[...]

Hidden Divinity [video]

If our divinity were to be hidden from us, where would it be? SEE VERNON’S[...]

Free Meditation: A Breath of Fresh Air! [video]

As we overcome our fears, we are able to step into our true power and[...]

Free Relaxation & Sacral Chakra Meditation [video]

Opening this chakra can boost creativity, manifested desire and confidence. Join Vernon for a guided[...]

Guided Relaxation Meditation [video]

Meditation is one of the most wonderful ways to connect with your body and rejuvenate[...]