Relaxation and Guided Meditation [video]

Learning to relax your body, quiet your mind and center your heart brings countless benefits in the form of deep inner peace, awareness of your true essence and better connection to others and a greater depth of love.

It has been proved that by regularly taking the time to be quiet and refresh yourself, you can generate more clarity, energy and centeredness in your life. By entering a centered state of being in your heart, mind and spirit, you allow yourself to remain calm and clear in the midst of change or uncertainty.

Join Vernon for a deeply relaxing guided meditation.

From beginners to advanced, everyone is most welcome.


Vernon is a world-renowned teacher and healer in the field of esoterics and metaphysics. He is unorthodox, relevant and humorous. He’s a breath of fresh air!


After doing the Forgiveness and We AM meditations, I do not feel anger against these people anymore. There is a kind sensation of gratefulness for every one with whom I have experienced something in my life. We’re all connected and everything plays a role for our better versions: I’m so happy to pronounce these words not by intellect but by the sensation!

I am happier and more confident in all aspects of my life. I love who I am because of Vernon’s workshops and meditations.

This meditation was just beautiful. Thank you. I felt as though I was in one of your workshops.