More and more in my sessions with private clients and on my workshops I am noticing how very depleted many peoples base chakras are. Your Base Chakra is the foundation and ‘engine’ for everything else and when this is low it becomes very difficult to create successfully in other areas of your life.
If your base chakra is depleted, you may experience low energy levels, anxiety, nervousness or even bursts of anger. These are only some of the symptoms of a depleted base chakra and you can see how these can greatly affect every area of your life, including your health and your relationships in a negative way.Ā
This workshop will assist you in gearing up and building energy to resolve other issues in your life by clearing and aligning your base chakra for optimum energy and wellbeing.Ā
This 2hr Base Chakra workshop comprises of the following downloads:
- 1 video of the full 2hr workshopĀ
- 4 audio files of the meditations only
After checkout you will receive a confirmation email with your download links. Make sure to add our email address (info@vernonfrost.co.za) to your contact list so this email doesn’t end up in your spam folder.
Here is some feedback from past studentsĀ
“The base chakra meditations have really helped me manage my anxiety. I am more grounded and can feel a big difference in my energy! Thank you!”
“I did the meditations again this morning. I am feeling calm and peaceful. I was able to leave my preconceived notions behind and really feel my body. Unbelievable and beautiful. My brain has been surprised into silence and that is incredible. My thanks to Vernon and all the beautiful people participating”