This deeply relaxing meditation will guide you to a rejuvenating, deep natural sleep.
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"We Am" signifies Universal consciousness and the individual within that Universal Consciousness. Together the phrase expresses that both are one identity. We, each one of us, is That. Through connecting to all that is, we are reminded of our connection to one another and the deepest truth of who we are: Pure Consciousness.
A powerful self-healing meditation that will rejuvenate your body and boost your immune system. It will also include absent healing for the people you care for.
Experience sensations of deep wellbeing as this meditation and energy-healing goes from the very marrow of your bones into each cell of your body, healing and rejuvenating.
Listening to the ‘yes’ in your body, the unmistakeable feeling of being on form, of finding your rhythm and keeping it. Knowing no matter what the week throws at you, you’re going to take it in your stride.
This is a simple and unique meditation, yet it powerfully reduces anxiety and relieves the symptoms of tension. You are helped to let go of your stress and tension simply and naturally in deep relaxation. By experiencing your own consciousness with clarity, and being as unthinkingly present in the now-moment as possible, you will be able to experience the deeper nature of Consciousness. Experience yourself in Stillness. and awaken to a whole new enlarged sense of who you are and how to be.
Balancing the energy centres of the body, growing your awareness, connection and healing.