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Balancing the energy centres of the body, growing your awareness, connection and healing.
More and more in my sessions with private clients and on my retreats I am noticing how very depleted many peoples base chakras are. Your Base Chakra is the foundation and 'engine' for everything else and when this is low it becomes very difficult to create successfully in other areas. This meditation will assist you.
Energetically, everything that ever happens in a building goes out in ripples like the effect of a stone being dropped in a pond. Repetitive actions and behaviours are deeply imprinted, and events accompanied by strong emotions or trauma are the most strongly imprinted of all. Energetic space clearing can transform space that may feel heavy and dull to vibrant and radiant. If energy has accumulated and becomes stagnant, this is an excellent way of releasing and mobilising that energy, clearing and cleaning that space.
I love you. I'm sorry. Please forgive me. Thank you. Loving yourself is the greatest way to improve yourself, and as you improve yourself, you improve your world. Total responsibility for your life means that everything in your life – simply because it is in your life – is your responsibility. In a literal sense the entire world is your creation so it is entirely possible for you to change it.
Experience sensations of deep wellbeing as this meditation and energy-healing goes from the very marrow of your bones into each cell of your body, healing and rejuvenating.