Finding your flow
R200.00
Listening to the ‘yes’ in your body, the unmistakeable feeling of being on form, of finding your rhythm and keeping it.
Knowing no matter what the week throws at you, you’re going to take it in your stride.
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Energetically, everything that ever happens in a building goes out in ripples like the effect of a stone being dropped in a pond. Repetitive actions and behaviours are deeply imprinted, and events accompanied by strong emotions or trauma are the most strongly imprinted of all. Energetic space clearing can transform space that may feel heavy and dull to vibrant and radiant. If energy has accumulated and becomes stagnant, this is an excellent way of releasing and mobilising that energy, clearing and cleaning that space.
A powerful self-healing meditation that will rejuvenate your body and boost your immune system. It will also include absent healing for the people you care for.
Tending to your chi, your life-force energy. This meditation will boost your flow of chi energy and refill your body with vibrant life force energy. leaving you feeling re-energized and re-vitalized.
Opening our hearts we are blossoming our awareness to not only personal and physical forms of love, but Universal love and the acceptance of the true self. This reminds us that the peace, calmness and happiness we so long for can be found within us.
Balancing the energy centres of the body, growing your awareness, connection and healing.
This is a simple and unique meditation, yet it powerfully reduces anxiety and relieves the symptoms of tension. You are helped to let go of your stress and tension simply and naturally in deep relaxation. By experiencing your own consciousness with clarity, and being as unthinkingly present in the now-moment as possible, you will be able to experience the deeper nature of Consciousness. Experience yourself in Stillness. and awaken to a whole new enlarged sense of who you are and how to be.
This deeply relaxing meditation will guide you to a rejuvenating, deep natural sleep.