This guided meditation will gently ease you into a state of blissfully deep relaxation, in which you will invite balance into your entire being and revitalize your body, mind, and spirit.
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Balancing the energy centres of the body, growing your awareness, connection and healing.
This is a simple and unique meditation, yet it powerfully reduces anxiety and relieves the symptoms of tension. You are helped to let go of your stress and tension simply and naturally in deep relaxation. By experiencing your own consciousness with clarity, and being as unthinkingly present in the now-moment as possible, you will be able to experience the deeper nature of Consciousness. Experience yourself in Stillness. and awaken to a whole new enlarged sense of who you are and how to be.
Opening our hearts we are blossoming our awareness to not only personal and physical forms of love, but Universal love and the acceptance of the true self. This reminds us that the peace, calmness and happiness we so long for can be found within us.
I love you. I'm sorry. Please forgive me. Thank you. Loving yourself is the greatest way to improve yourself, and as you improve yourself, you improve your world. Total responsibility for your life means that everything in your life – simply because it is in your life – is your responsibility. In a literal sense the entire world is your creation so it is entirely possible for you to change it.
The Third Eye is a potent source of intuitive wisdom that gives us insight, forewarning and intelligence to the past, future, and present. Benefits: Faster, easier learning and retention. Marked increase in intuition. Increased creativity. Psychic gifts develop and become markedly stronger, along with more developed ability to see or sense human auras. Clairvoyance and Clairaudience opens up.