This guided meditation will gently ease you into a state of blissfully deep relaxation, in which you will invite balance into your entire being and revitalize your body, mind, and spirit.
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Opening the 1000 petal lotus is an energetic gateway to the divine, the realisation that you are pure awareness. It is our source of enlightenment and spiritual connection to all that is.
I love you. I'm sorry. Please forgive me. Thank you. Loving yourself is the greatest way to improve yourself, and as you improve yourself, you improve your world. Total responsibility for your life means that everything in your life – simply because it is in your life – is your responsibility. In a literal sense the entire world is your creation so it is entirely possible for you to change it.
Tending to your chi, your life-force energy. This meditation will boost your flow of chi energy and refill your body with vibrant life force energy. leaving you feeling re-energized and re-vitalized.
This is a simple and unique meditation, yet it powerfully reduces anxiety and relieves the symptoms of tension. You are helped to let go of your stress and tension simply and naturally in deep relaxation. By experiencing your own consciousness with clarity, and being as unthinkingly present in the now-moment as possible, you will be able to experience the deeper nature of Consciousness. Experience yourself in Stillness. and awaken to a whole new enlarged sense of who you are and how to be.
Amplify your ability to solve problems, tap into ideas and create new ones, connect and ignite your naturally flowing creativity. When we meditate and rest our minds in awareness, we rest in creativity. We are removing the blocks and barriers, and creating the conditions to move effortlessly in life with a profound sense of freedom.