This deeply relaxing meditation will guide you to a rejuvenating, deep natural sleep.
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Opening the 1000 petal lotus is an energetic gateway to the divine, the realisation that you are pure awareness. It is our source of enlightenment and spiritual connection to all that is.
Change is a chance to see the world afresh. An opportunity to start anew, to consider all possibilities.
Tending to your chi, your life-force energy. This meditation will boost your flow of chi energy and refill your body with vibrant life force energy. leaving you feeling re-energized and re-vitalized.
Listening to the ‘yes’ in your body, the unmistakeable feeling of being on form, of finding your rhythm and keeping it. Knowing no matter what the week throws at you, you’re going to take it in your stride.
I love you. I'm sorry. Please forgive me. Thank you. Loving yourself is the greatest way to improve yourself, and as you improve yourself, you improve your world. Total responsibility for your life means that everything in your life – simply because it is in your life – is your responsibility. In a literal sense the entire world is your creation so it is entirely possible for you to change it.