Realise deeply that the present moment is all you have.
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Energetically, everything that ever happens in a building goes out in ripples like the effect of a stone being dropped in a pond. Repetitive actions and behaviours are deeply imprinted, and events accompanied by strong emotions or trauma are the most strongly imprinted of all. Energetic space clearing can transform space that may feel heavy and dull to vibrant and radiant. If energy has accumulated and becomes stagnant, this is an excellent way of releasing and mobilising that energy, clearing and cleaning that space.
Amplify your ability to solve problems, tap into ideas and create new ones, connect and ignite your naturally flowing creativity. When we meditate and rest our minds in awareness, we rest in creativity. We are removing the blocks and barriers, and creating the conditions to move effortlessly in life with a profound sense of freedom.
Abundance expands in the same proportion as your desires. Focus on the sensation of Gratitude and Abundance for all you have, and continue to have.
More and more in my sessions with private clients and on my retreats I am noticing how very depleted many peoples base chakras are. Your Base Chakra is the foundation and 'engine' for everything else and when this is low it becomes very difficult to create successfully in other areas. This meditation will assist you.
Experience sensations of deep wellbeing as this meditation and energy-healing goes from the very marrow of your bones into each cell of your body, healing and rejuvenating.
Opening our hearts we are blossoming our awareness to not only personal and physical forms of love, but Universal love and the acceptance of the true self. This reminds us that the peace, calmness and happiness we so long for can be found within us.
Listening to the ‘yes’ in your body, the unmistakeable feeling of being on form, of finding your rhythm and keeping it. Knowing no matter what the week throws at you, you’re going to take it in your stride.