Grounding is to connect you to your body; to become embodied. Because your body lives in the present, becoming grounded connects you with the present.
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I love you. I'm sorry. Please forgive me. Thank you. Loving yourself is the greatest way to improve yourself, and as you improve yourself, you improve your world. Total responsibility for your life means that everything in your life – simply because it is in your life – is your responsibility. In a literal sense the entire world is your creation so it is entirely possible for you to change it.
A powerful self-healing meditation that will rejuvenate your body and boost your immune system. It will also include absent healing for the people you care for.
Balancing the energy centres of the body, growing your awareness, connection and healing.
We all search for an activity that gives us a sense of meaning and purpose in life, not just a job. Shine a light on the obstacles and hardships and discover a deeper purpose in your work. When you change, your world changes.
This is a simple and unique meditation, yet it powerfully reduces anxiety and relieves the symptoms of tension. You are helped to let go of your stress and tension simply and naturally in deep relaxation. By experiencing your own consciousness with clarity, and being as unthinkingly present in the now-moment as possible, you will be able to experience the deeper nature of Consciousness. Experience yourself in Stillness. and awaken to a whole new enlarged sense of who you are and how to be.
Change is a chance to see the world afresh. An opportunity to start anew, to consider all possibilities.